A boxing device may include a substrate, at least one impact sensor carried by the substrate for detecting impacts from the at least one user, a user input device for receiving personal characteristic data for the at least one user, and a controller coupled to the impact sensor and the user input device. The controller may be for determining performance data based upon detected impacts, and weighting the performance data based upon the personal characteristic of the at least one user.

 
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> Method of hand exercising and massaging

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