A push-up stand is provided with a base; a support portion extending upwardly from the base; and a platform supported above the base by the support portion. The platform has an upper support surface for supporting the knuckles of a person doing push-ups. The platform has an upstanding wall extending along a perimeter of the upper support surface. The upper support surface is generally planar. The upper support surface may be textured to promote formation of calluses on the person's knuckles.