Foamable compositions and soft foams comprise at least an
ethylene/.alpha.-olefin interpolymer. The soft foam has a density from
about 10 to 150 kg/m.sup.3. The foamable compositions further comprise a
blowing agent. The ethylene/.alpha.-olefin interpolymers are a
multi-block copolymer comprising at least one soft block and at least one
hard block. Methods of making the foamable compositions and soft foams;
and foam articles made from the soft foams are also described.