An open hand gripped exercise device includes an internal frame having an
H-shape formed by a center bar assembly and end bar assemblies. The center
bar assembly is adjustable in length, with outer sections secured
perpendicularly to the end bar assemblies. The end bars have threaded ends
to receive additional weight plates and retaining collars to adjust the
overall weight of the device. The center bar and end bars have resilient
cylindrical pads sleeved thereon to provide such a diameter as to require
an open handed grip of the device for use in exercises.
